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ABOUT THE PROGRAM

Your health starts in your gut

We can help you improve your gut health,
lose weight and reclaim your life.

The mantra for a healthy life is within yourself and we are here to help you achieve it by boosting your gut health and getting rid of your excess weight. The core of a healthy body lies in your gut. A healthy gut is the key to unlocking a fit body and our program has been specifically designed to keep your hormones in check while also guiding your body to lose excess fat. Meal plans have been specifically designed by our nutritionist to prove how crucial it is for us in building a healthy gut for you. We also ensure to provide you top notch nutrition as it helps us in framing a perfect diet for you.

about

How does it work?

The program is split into three stages
find out below.

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Reset

Starting out is always the toughest part but in order to ensure a healthy body, our program will get you off the blood sugar roller coaster and get your appetite under control. During these three days you will begin your nutritional support, and quickly become a fat burning body rather than a fat storage body.

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Reset

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Fat Loss & Detox

As the days go by, you’ll begin to notice a considerable change in your body, and see your fat being burnt heavily in this second phase. The systematic diet will help you get rid of all junk food cravings. You’ll start to notice a considerable change in sugar-levels and see your hormones getting stabilised. Now you are free to continue the program with the enhanced clarity of mind.

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Fat loss & detox

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Maintenance

Maintenance is designed to keep you at your current weight and keep your hormones balanced. You are now a part of the Phatt Way of Living.

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Maintenance

Join today and earn yourself a whopping $10 discount on your first order.

I am here to assist you with your queries regarding the program and will be at your service along the way in order to start the program.

Make an Appointment

WHAT’S INCLUDED?

WHY PEOPLE CHOOSE US

The Weight Loss Program consists of Nutrition, Food Specifics, Diet Plans and Recipes

REAL FOOD and QUALITY NUTRITION, devoid of any shakes. Limited Exercise is recommended whilst being on this program.

Nutrition

Phatt approved nutritional products for your 30 Day Program.

Food Specifics

Phatt approved foods lists for Stages 1, 2 and 3.

Diet plans and recipes

Phatt Meal plans created by clinical nutritionist (Veg / Non-veg / Vegan).

Mentoring and growing together

One to one mentoring from a trained Phatt mentor. Access to online support groups.

Phatt Community

Access to our Members Only- Facebook Phatt Community & Recipe Groups.

Our Speciality

We say no to shakes and no lock-in contracts.

Blog Corner

Is “Gut Health” important to your overall well-being?

It is a fact that the gastrointestinal system – unpretentiously digestive system, normally believed to be a yet another bodily..

Dieting Is Not Meant to Be Exhausting

Many fitness newbies experience or at the least thinks that starting a diet for weight loss will keep their energy levels at bay.

All About Detox Diets
All About Detox Diets

Body detoxification diets, widely referred to as detox diets have become the talk of the town and more popular than ever.

Calculate your BMI

BMI Calculator
Use this calculator to check your body mass index (BMI).
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Calculate BMI
Use this calculator to check your body mass index (BMI), which can be a helpful tool in determining your weight category. Or, use it to calculate your child’s BMI.

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SUCCESS STORIES

A PICTURE SPEAKS A THOUSAND WORDS.
DIFFERENT STORIES. ONE FAMILY.